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We have all been in those situations at work where we have felt emotionally stressed. No one is exempt from emotional stress. You’ve got loads of work & you don’t know which one to attend first. You are worried about getting laid off or you are getting prepared for a feedback from the boss. Anxiety, jealousy, fear, we all are affected by these emotions. There must be some solid steps to keep these negative emotions at bay. As these negative emotions will only pull down our efficiency. Start working on these steps to have an unwavering focus at work.


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