Target Audience

It is easy to give into a situation & say I have no control over it. But, it takes a herculean effort to combat such challenges. At times you encounter situations where you fail & repeated failure gets you into this vicious cycle of negative thoughts. You start to believe that it’s futile trying to change the situation. This is a kind of resistance to change, not because you don’t want the situation to change, but simply because you have tired many times & not succeeded. This is a condition of resignation. You don’t have to suffer in silence or give up, you have to take some more efforts, just from the point you start to resign. Yes, the moment you feel that you are giving up try these techniques that have helped many to overcome helplessness. It is all within you to change.

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