‘I am terribly stressed about my job, I don’t know how to manage it. I feel exhausted & unhappy.’
Today, when we look around everyone is saying that they are stressed.
Stress can wear your immune system & exhaust your vital energies. Your relationship with your loved ones won’t be happy any more.
Your anxiousness & restlessness will be at a peak, affecting your heart.
Self consciousness balances your body & life.